SERVICES
MASSAGE
COACHING
A 20 or 30 minutes massage
can make a big difference during your work day.
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This fully clothed massage is easy to hop in. It focusses on stress relief in back, neck, head, shoulders and arms.
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You'll feel so much lighter after!
These 30 or 45 minute sessions dig deeper. What is blocking you and what do you need to let go?
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We'll be checking in on mental, emotional and physical level.
In conversation and massage.
I'll guide you and give you tips how to feel more balanced.
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BREATHING IN RELAXATION
BREATHING OUT TENSION
BENEFITS
Stress relief
It has been proven that regular massage reduces stress and enhances mood.
[Read more]
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Next?
Supports
immune system
Clear mind,
clear decisions
High return investment
More energy
Reduces anxiety
and stress
Time = energy
Regular massage increases body awareness. This leads to improving
your posture while working.
[Read more]
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Easy to set up, professional and reliable. Many companies already know we are a great asset for employees.
[Read more]
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A massage increases the blood circulation and flow of the
lymphatic system.
[Read more]
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How many times are personal or emotional issues on our mind and blocking us to take steps at work?
[Read more]
Chair Massage & Coaching is not only
very attractive for employees, it is as
well for employers.
[Read more]
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A massage or coaching session definitely boosts your energy.
[Read more]
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Coaching conversations combined with massage work through causes of stress, anxiety and depression.
[Read more]
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We understand that you sometimes feel short in time. So how implement time for self care?
[Read more]
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Improving posture
PRACTICALITIES
MASSAGE
COACHING
20 or 30 minutes per session
Secluded space of 8m2 needed (preferable)
At the office so no travel time
Pre planned online schedule. Easy planning.
Fully clothed massage
Confidential and safe
Tax deductible for employer
Going back to action feeling relaxed
and re-energised guaranteed.
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30 or 45 minutes per session
Secluded space of 12m2 with two chairs (preferable)
At the office so no travel time
Pre planned online schedule. Easy planning.
Confidential and safe
Tips and tools easy adjustable in daily (work)life
Easy, practical and straight forward
Combination of conversation and massage
Connecting mind and body
Tax deductible for employer
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Feeling clarity and more in balance straight away.
ABOUT US
Chair Massage Amsterdam (stoelmassage Amsterdam) is set up by Hanna Bloemhof. Also founder and owner of Hannalou | holistic guidance. And Expat Life Coaching Amsterdam.
She likes to work from a holistic point of view. Connecting mind, body and spirit.
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In the studio she noticed so many mental and physical blockages were also influencing the joy at work. So she decided to offer - with succes- her coaching & massage skills in the corporate world.
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Hanna works together with other professional masseurs and coaches who are trained on the spot.
We like to say: "we bring oxygen to the office."
Of course it's not literally what we do but by giving space to what it - a tensed body, a wired brain, blocked emotions - it feels like you are oxygenated. Alive!
So any time we walk into an office, employees start to wag their tail. Knowing that mind, body and spirit will be re-energised.
And this is why we love so much what we do!
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JUST RELAX
WE GOT YOUR BACK
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ChairmassageAmsterdam
In Dutch: stoelmassage
Hanna Bloemhof
hellochairmassageamsterdam@gmail.com
+31 6 24 25 71 56
